Guvna B

This week, we go on an audio journey with a musical tinge of sorts, where we hear music from journalists on the front line, a mixtape battle brewing between Clara Amfo and Jordan Stephens, a lyrical reflection from The Grime Journalist on England's Euros defeat, and what two strangers on a train have to say about their love of classic 80s icons. Plus, time to throw on your maillot jaune - who knew the peloton could be so poetic?

Presenter: Guvna B
Producer: Anthony McKee
Production Co-ordinator: Jack Ferrie

A BBC Audio Northern Ireland production for BBC Radio 4.