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with Dr Ranj: Being the best you

Get motivated with help from the Asian Network! Find out how you can be the best you, with Dr Ranj.

Find out how you can be the best you, with Dr Ranj.

There might be those days where you're lacking motivation. Needing something or someone to get out of that funk. You can get motivated again with help from the Asian Network!

Hear motivational Bollywood, bhangra and pop to give you a much-needed boost whenever you need. Featuring artists such as Zack Knight, Miss Pooja and Yohani.

1 hour

Last on

Mon 26 Feb 202421:00
BBC Asian Network

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with Dr Ranj: Thinking yourself confident

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with Dr Ranj: Kindness

See all episodes from Asian Network Motivation

Music Played

  • Diljit Dosanjh

    Kinni Kinni

  • Amar Arshi, Badshah & Neha Kakkar

    Kala Chashma

    • Zee Music Company.

  • Amar Jalal, Faridkot, Harjot Kaur, Tanishk Bagchi & Yohani

    Jehda Nasha (from An Action Hero)

    • An Action Hero.
    • Super Cassettes Industries Private Limited.

  • Shravan Sridhar

    Thedi Poguthe

    • Shravan Sridhar.

  • Anirudh Ravichander & Priya Mali

    Hayyoda (from Jawan)

    • Jawan.
    • T-Series.

  • Kaur B

    Paranda

    • Speed Records.

  • Jernade Miah & Zack Knight

    Para Rum Pa

    • Revolve Records.

  • DJ Sanj & Miss Pooja

    Nakhreya Mari

    • American Desi 2.
    • Moviebox.
    • 1.

  • Lil Nas X

    J CHRIST

    • Columbia.

  • Aditya Gadhvi

    Khalasi

    • Coke Studio Bharat.

  • Charli xcx

    Beg For You (feat. Rina Sawayama)

    • Crash.
    • Atlantic.

  • Vardaan Arora

    Rare

  • Sam Smith

    Unholy (feat. Kim Petras)

    • EMI.

  • Lilly Singh

    IVIVI (feat. Humble the Poet)

    • IVIVI.
    • Lilly Singh & Humble The Poet.

  • Kylie Minogue

    Padam Padam

    • Tension.
    • BMG.
    • 1.

  • Chani Nattan, Inderpal Moga & J-Statik

    Noormahal

    • Chani Nattan (Music).

Broadcasts

  • Mon 5 Feb 202420:00
    BBC Asian Network
  • Sat 10 Feb 202407:00
    BBC Asian Network
  • Wed 14 Feb 202423:00
    BBC Asian Network
  • Mon 19 Feb 202400:00
    BBC Asian Network
  • Mon 26 Feb 202421:00
    BBC Asian Network