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How to Avoid Burnout

TV presenter & author Anna Williamson chats to Lynette on how to tell if your experiencing burnout. Grainne Close on her fitness journey to powerlifting & training for a triathlon.

56 minutes

Last on

Wed 31 Jan 202415:04
BBC Radio Ulster

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Act Your Age

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Music Played

  • The Stunning

    Brewing Up a Storm

  • Anastacia

    Sick and Tired

  • Adele

    Rolling in the Deep

  • The La’s

    There She Goes

  • Edi Brickell and the New Bohemians

    What I Am

  • R.E.M.

    Near Wild Heaven

Broadcast

  • Wed 31 Jan 202415:04
    BBC Radio Ulster