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Are you thinking of having a reset this month? To stop doing the things you don't like? And to start to do the things you do? Ankur hears suggestions on the best ways to do it.

Are you thinking of having a reset this month? To stop doing the things you don't like? And to start to do the things you do? Ankur hears suggestions from neuroscientist Dr Tara Swart, money expert Sadia Ali, dietician Dr Linia Patel and life coach Tayab Iqbal on the best ways to make meaningful changes to your life.

1 hour

Last on

Mon 22 Jan 202401:00

Music Played

  • Satinder Sartaaj & Prem Hardeep

    Jalsa 2.0

  • DJ LYAN, Malkit Singh & Chip

    Desi Trill

  • Sunidhi Chauhan, Shashwat Singh & Nicki Minaj

    Show Me The Thumka x Super Freaky Girl (Asian Network Certified Mashup)

  • Zahrah S Khan & Altamash Faridi

    Aap Jaise Koi

  • Taha G & Aima Baig

    Rent Free

  • GEE LEE & Remedy Club

    Way We Do it

    • SIGNAL >> SUPPLY.

Broadcasts

  • Mon 15 Jan 202423:00
  • Wed 17 Jan 202405:00
  • Thu 18 Jan 202400:00
  • Mon 22 Jan 202401:00