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Nihal speaks to Rangan Chatterjee about his new book. Plus Ella Mills, aka Deliciously Ella, on her new cookbook Healthy Made Simple.

Nihal Arthanayake presents an afternoon of news, big name interviews and conversation.

Nihal speaks to Rangan Chatterjee about his new book The Three Question Journal, which is a tool to help change the way we interact with our lives.

Plus Ella Mills, aka Deliciously Ella, on her new cookbook Healthy Made Simple.

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3 hours

Last on

Thu 4 Jan 202413:00
BBC Radio 5 Live

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  • Thu 4 Jan 202413:00
    BBC Radio 5 Live