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with Dr Ranj: The Big Check-In

Get motivated with help from the Asian Network! It's time for the Big Check In, with Dr Ranj.

It's time for the Big Check-In, with Dr Ranj.

There might be those days where you're lacking motivation. Needing something or someone to get out of that funk. You can get motivated again with help from the Asian Network!

Expect to hear motivational Bollywood, bhangra and pop to give you a much-needed boost whenever you need. Featuring artists such as Yo Yo Honey Singh, Neha Kakkar and Miss Pooja.

1 hour

Last on

Mon 15 Jan 202421:00
BBC Asian Network

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It's Dr Ranj's first show!

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with Dr Ranj: Tackling loneliness

See all episodes from Asian Network Motivation

Music Played

  • Karan Aujla, Preston Pablo & Ikky

    Admirin' You

    • Making Memories.
    • Warner Music Canada.

  • Yo Yo Honey Singh & Gippy Grewal

    Angreji Beat

    • International Villager.
    • Planet Recordz.

  • Prabh Singh & Jay Trak

    9:45

    • Prabh Singh Official.

  • Victoria Monét

    Experience (feat. Khalid & SG Lewis)

  • Aman Hayer & Angrej Ali

    Tharthi Hildi

    • Ground Shaker.
    • Genie Records Limited.

  • Alisha Chinai, Shankar Mahadevan & Javed Ali

    Kajra Re (from Bunty Aur Babli)

    • Bunty Aur Babli.
    • Yash Raj Music.

  • The Weeknd

    Popular (feat. Playboi Carti & Madonna)

    • Island.

  • Karan Aujla & Ikky

    Softly

    • Warner Music India.

  • Neha Kakkar, B Praak & Tulsi Kumar

    O Saki Saki

    • T Series.

  • Chase & Status & Bou

    Baddadan (feat. IRah, Trigga, Flowdan & Takura)

    • EMI.

  • Chase & Status & Bou

    Baddadan (feat. IRah, Trigga, Flowdan & Takura)

    • EMI Records.

  • DJ Dips, Sudesh Kumari & Garry Sandhu

    Ik Gal

    • Moviebox Birmingham Limited.

  • Arijit Singh, Jonita Gandhi & Ranveer Singh

    What Jhumka? (from Rocky Aur Rani Kii Prem Kahaani)

    • Saregama Music.

  • Geeta Zalidar

    Seeti Maar Ke

  • PBN & Miss Pooja

    Aashiq

    • Homegrown.
    • Limitless Records.

  • SWV

    Right Here (Human Nature Mix)

    • Right Here (Single).
    • Arista.

  • Diljit Dosanjh & Camilo

    Palpita

    • Sony Music India.

  • Meet Bros Anjjan & Kanika Kapoor

    Chittiyaan Kalaiyaan

    • Roy.
    • T-Series.

Broadcasts

  • Mon 11 Dec 202320:00
    BBC Asian Network
  • Sat 16 Dec 202307:00
    BBC Asian Network
  • Wed 20 Dec 202323:00
    BBC Asian Network
  • Fri 5 Jan 202405:00
    BBC Asian Network
  • Mon 8 Jan 202400:00
    BBC Asian Network
  • Mon 15 Jan 202421:00
    BBC Asian Network