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Struggling to sleep and the peri-menopause

Former athlete and Olympic medallist Dame Kelly Holmes developed insomnia when she hit the peri-menopause, and now she's on a mission to be voice for the debilitating condition.

Former athlete & Olympic medallist, Dame Kelly Holmes developed insomnia when she hit the peri-menopause in her 40's & now she's on a mission to be voice for the debilitating condition.
And is there a positive way to parent? With a non stop cycle of trial and error, feeling judged by yourself, by others, by society, is there a correct way to do it?

56 minutes

Last on

Tue 7 Nov 202315:04
BBC Radio Ulster

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Music Played

  • Curtis Mayfield

    Move on Up

  • Bic Runga

    Get Some Sleep

  • Taylor Swift

    Blank Space (Taylor's version)

  • CMAT

    California

  • Hothouse Flowers

    I Can See Clearly Now

  • Joni Mitchell

    Big Yellow Taxi

Broadcast

  • Tue 7 Nov 202315:04
    BBC Radio Ulster