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How to face life's ups and downs

Psychologist Dr Julie Smith on her new book: Why Has Nobody Told Me This Before? about how to face life's ups and downs; BBC2 series investigating issues affecting young people.

Psychologist and author Dr Julie Smith on her new book: Why Has Nobody Told Me This Before? on tips for understanding your mind and how to face life's ups and downs. Broadcaster and journalist Caoimhe Ní Chathail on a new BBC Two NI series of Croí na Ceiste le Caoimhe investigating the issues affecting young people today.

Music from Transvision Vamp, Gavin James, Sinead O'Connor, Alisha's Attic and more.

56 minutes

Last on

Mon 9 May 202215:04
BBC Radio Ulster

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Music Played

  • Transvision Vamp

    Baby I Don't Care

  • The Beautiful South

    Perfect 10

  • Gavin James

    Circles

  • Sinéad O’Connor

    4th and Vine

  • Alisha’s Attic

    I Am, I Feel

  • Belle and Sebastian

    Young and Stupid

Broadcast

  • Mon 9 May 202215:04
    BBC Radio Ulster