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Episode 2
Episode 2 of 6
This week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the group.
Last on
Thu 5 May 202202:00
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Clips
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Gabby and Alfie try Wim's gradual cold exposure
Duration: 01:59
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Can Tamzin Outhwaite catch a grape in her mouth?
Duration: 01:05
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Gabby Logan opens up about her family trauma
Duration: 02:03
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The celebs get a taste of the ultimate challenge to come
Duration: 01:27
Music Played
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The Chainsmokers
Paris
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Jessie Ware
Alone
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Tom Walker
Play Dead
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Florence + the Machine
100 Years
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Jessie Ware
Champagne Kisses
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Florence + the Machine
Drumming
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Ed Sheeran & Rudimental
Bloodstream
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Linkin Park
Heavy
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Ruelle
Deep End
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Imagine Dragons
Radioactive Inst
Credits
| Role | Contributor |
|---|---|
| Presenter | Holly Willoughby |
| Presenter | Lee Mack |
| Presenter | Wim Hof |
| Participant | Alfie Boe |
| Participant | Dianne Buswell |
| Participant | Professor Green |
| Participant | Chelcee Grimes |
| Participant | Patrice Evra |
| Participant | Gabby Logan |
| Participant | Tamzin Outhwaite |
| Participant | Owain Wyn Evans |
| Series Producer | Reshmi Bajnath |
| Director | Josh Jacobs |
| Production Company | Hungry Bear Media |






