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The worry fixer

The worry fixer is all about dealing with your anxieties and worries. Adrienne Herbert has an hour of practical advice and guides you through creating a Worry List, alongside a playlist of music to help your mind.

1 hour

Last on

Sat 17 Sep 202207:00
BBC Radio 1 Relax

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Music Played

  • Joy Orbison

    better (feat. Léa Sen)

  • Lana Del Rey

    Love

  • SG Lewis & JP Cooper

    Shivers

  • Haim

    3AM (feat. Thundercat)

    • Polydor.

  • Jorja Smith

    Addicted

  • Pa Salieu

    Energy (feat. Mahalia)

    • Warner.

  • NAO vs A. K. Paul

    So Good

  • Kiiara

    Gold

    • low kii savage EP.
    • Atlantic.

  • Snakehips

    Days With You (feat. Sinéad Harnett)

  • Griff & Sigrid

    Head On Fire

    • Warner.

  • Charli xcx

    Beg For You (feat. Rina Sawayama)

    • Crash.
    • Atlantic.

  • Jack Garratt

    Surprise Yourself (AlunaGeorge Remix)

    Remix Artist: AlunaGeorge.

  • Alfie Templeman

    Broken

  • Glass Animals

    Heat Waves

    • Polydor.

  • SBTRKT

    Temporary View (feat. Sampha)

  • AJ Tracey

    Ladbroke Grove

    • AJ Tracey.

  • Drake

    Take Care (feat. Rihanna)

    • Cash Money Records/Young Money/Universal.

Broadcasts

  • Wed 6 Apr 202202:00
    BBC Radio 1
  • Fri 8 Apr 202207:00
    BBC Radio 1 Relax
  • Mon 11 Apr 202207:00
    BBC Radio 1 Relax
  • Thu 14 Apr 202207:00
    BBC Radio 1 Relax
  • Sun 17 Apr 202207:00
    BBC Radio 1 Relax
  • Wed 20 Apr 202207:00
    BBC Radio 1 Relax
  • Sat 23 Apr 202207:00
    BBC Radio 1 Relax
  • Tue 26 Apr 202207:00
    BBC Radio 1 Relax
  • Wed 25 May 202202:00
    BBC Radio 1
  • Fri 27 May 202207:00
    BBC Radio 1 Relax
  • Mon 30 May 202207:00
    BBC Radio 1 Relax
  • Thu 2 Jun 202207:00
    BBC Radio 1 Relax
  • Sun 5 Jun 202207:00
    BBC Radio 1 Relax
  • Wed 8 Jun 202207:00
    BBC Radio 1 Relax
  • Sat 11 Jun 202207:00
    BBC Radio 1 Relax
  • Tue 14 Jun 202207:00
    BBC Radio 1 Relax
  • Wed 31 Aug 202202:00
    BBC Radio 1
  • Fri 2 Sep 202207:00
    BBC Radio 1 Relax
  • Mon 5 Sep 202207:00
    BBC Radio 1 Relax
  • Thu 8 Sep 202207:00
    BBC Radio 1 Relax
  • Sun 11 Sep 202207:00
    BBC Radio 1 Relax
  • Wed 14 Sep 202207:00
    BBC Radio 1 Relax
  • Sat 17 Sep 202207:00
    BBC Radio 1 Relax