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A motivational mix of dance bangers to soundtrack your fitness goals!

Featuring The Prodigy, Moloko, Galantis & David Zowie. A new episode weekly.

1 hour

Last on

Wed 30 Mar 202215:00
BBC Radio 1 Dance

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Blitz through any workout burn with this mix of high impact dance anthems!

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An hour of classic dance hits to keep you hitting it hard on your workout

See all episodes from Radio 1's Workout Anthems

Music Played

  • Underworld

    Born Slippy

    • Born Slippy.
    • Junior Boy's Own.

  • The Chemical Brothers

    Swoon

    • Further.
    • Freestyle Dust/Parlophone.
    • 6.

  • Moloko

    The Time Is Now

    • The Time Is Now.
    • The Echo Label.

  • David Zowie

    House Every Weekend

    • House Every Weekend.
    • Virgin EMI Records.

  • Gusto

    Disco's Revenge

    • Manifesto.

  • Paul Johnson

    Get Get Down

    • Defected.

  • Mella Dee

    Techno Disco Tool

    • One More Tune/Warehouse Music.

  • The Prodigy

    Voodoo People (Pendulum Remix)

    Remix Artist: Pendulum.
    • Voodoo People - Pendulum Remix Edit.
    • XL Recordings.

  • DJ Marky & XRS

    LK (feat. Stamina MC)

    • Lk (Carolina Carol Bela).
    • V Recordings.
    • 1.

  • Shy FX & T Power

    Shake Ur Body (feat. Di)

    • Positiva.

  • Freeloaders

    So Much Love to Give

    • So Much Love To Give.
    • All Around The Globe.

  • Bob Sinclar

    Love Generation (feat. Gary Nesta Pine)

    • Love Generation.
    • ..

  • Röyksopp

    What Else Is There? (Thin White Duke Remix)

    • What Else Is There? (Remixes).
    • Wall Of Sound.

  • Utah Saints

    Something Good '08

    • Modular Records.

  • Galantis

    Runaway (U & I)

    • Atlantic.

  • Benny Benassi & The Biz

    Satisfaction

    • Satisfaction.
    • Data/Ministry of Sound.

  • Roger Sanchez

    Another Chance

    • Another Chance.
    • Defected.
    • 1.

  • Armand van Helden

    I Want Your Soul

    • I Want Your Soul.
    • Southern Fried.

  • Guru Josh Project

    Infinity 2008

    • Maelstrom.

  • Jean Jacques Smoothie

    2 People

    • 2 People.
    • Chrysalis Music.
    • 1.

  • Shakedown

    At Night

    • At Night.
    • Defected.
    • 1.

  • Calvin Harris

    Thinking About You (feat. Ayah Marar)

    • Columbia.

  • The Girl Next Door

    Salsoul Nugget (If U Wanna)

    • Salsoul Nugget (If You Wanna).
    • BMG.

  • Tensnake

    Coma Cat

    • Defected.

  • The Chemical Brothers

    Go (feat. Q‐Tip)

    • Virgin/EMI.

  • The Magician

    Sunlight (feat. Years & Years)

    • Potion/FFRR.

Broadcasts

  • Tue 1 Mar 202203:00
    BBC Radio 1
  • Tue 1 Mar 202208:00
    BBC Radio 1 Dance
  • Thu 3 Mar 202215:00
    BBC Radio 1 Dance
  • Sun 6 Mar 202212:00
    BBC Radio 1 Dance
  • Tue 8 Mar 202215:00
    BBC Radio 1 Dance
  • Fri 11 Mar 202208:00
    BBC Radio 1 Dance
  • Mon 14 Mar 202215:00
    BBC Radio 1 Dance
  • Thu 17 Mar 202208:00
    BBC Radio 1 Dance
  • Sat 19 Mar 202212:00
    BBC Radio 1 Dance
  • Wed 23 Mar 202208:00
    BBC Radio 1 Dance
  • Mon 28 Mar 202208:00
    BBC Radio 1 Dance
  • Wed 30 Mar 202215:00
    BBC Radio 1 Dance