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Well-being - Sleep and Exercise

Bitesize Daily: 7-9 Year OldsWellbeing

Learn about the effects of poor sleep, how exercise can be fun and how to develop good sleep and exercise habits.

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20 minutes

Last on

Wed 17 Dec 202509:00
CBBC

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Thinking PositivelyWellbeing

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Broadcasts

  • Wed 8 Sep 202109:20
    CBBC
  • Tue 17 Jan 202311:00
    CBBC
  • Wed 17 Dec 202509:00
    CBBC