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Learn about coping with big emotions, self-awareness, and owning our emotions.

Available now

20 minutes

Credits

RoleContributor
PresenterLindsey Russell
PresenterRyan Smith
Executive ProducerDan Gooding
Series ProducerSimon Hall
DirectorHelen Scott

Broadcasts

  • Wed 9 Jun 202109:20
  • Wed 16 Jun 202114:25
  • Wed 7 Jul 202109:20
  • Wed 12 Jan 202209:20
  • Wed 9 Feb 202209:20
  • Wed 17 Sep 202509:00