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A Return to Normality

Mindful MarchTake a Minute

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland and beyond will be sharing their tips, tricks, places and things that make them smile. By-day Brian Kirker is a coach and the club secretary for 22nd Old Boys and Ladies FC, and by-night he is a ‘coachbuilder’, working full time nightshifts. Today Brian shares just some of the things that have been bringing him happiness, and what he’s looking forward to in the – hopefully – near future…

1 minute

Last on

Wed 31 Mar 202123:43
BBC Radio Foyle & BBC Radio Ulster

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Helping OthersTake a Minute

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Broadcasts

  • Wed 31 Mar 202115:58
    BBC Radio Ulster
  • Wed 31 Mar 202123:43
    BBC Radio Foyle & BBC Radio Ulster