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As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we’re taking a short pause each day on BBC Radio Ulster and BBC Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland and beyond will be sharing their tips, tricks, places and things that make them smile. Today multi-instrumentalist Aileen McKenna - who makes music under the name This Ship Argo - on what brings her happiness

2 minutes

Last on

Fri 12 Mar 202123:53

Broadcasts

  • Fri 12 Mar 202115:58
  • Fri 12 Mar 202123:53