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Mental Health Coach Cahir Clancy & Belfast Asian Women’s Academy Founder Ana Chandran & Sheila Chakravathy

Top tips from Mental Health coach Cahir Clancy of Sonas & Ana and Sheila of Belfast Asian Women’s Academy, and we hear from Sarah of Pillow Queens.

Mental Health coach Cahir Clancy with breathing exercises, practical advice on finding ways to cope during lockdown.

An introduction to Belfast Asian Women’s Academy with Founder Ana Chandran & Sheila Chakravathy on how they inspire and empower woman.

Plus we hear from Sarah of Pillow Queens ahead of their appearance on James Corden’s Late Late Show tonight.

Get in touch- [email protected]

56 minutes

Last on

Tue 12 Jan 202115:04
BBC Radio Ulster

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Music Played

  • Whitney Houston

    I Wanna Dance With Somebody #

  • Niamh Regan

    Save The Day

  • Pillow Queens

    Holy Show

  • Neil Brogan

    Kitebird

  • Megan Nic Ruairí

    Can't Trust The Moon

  • Chicane & Moya Brennan

    Saltwater

Broadcast

  • Tue 12 Jan 202115:04
    BBC Radio Ulster