Instagram is 10-years-old this month: Has it made your life better or worse?

Qasa Alom wants your thoughts as the popular social media app celebrates 10 years since its launch.

Also the BBC’s North America correspondent Aleem Maqbool has been finding out more about the ‘Proud Boys’ – the far-right group who President Trump told to “stand-up and stand-by” when asked to condemn right-wing groups during a recent US presidential debate.

Plus we’ll hear from Aaqil Ahmed, the former Head Religion and Ethics at the BBC, whose father passed away after contracting Covid-19.

And Qasa is join by an all-female panel for our feature ‘Ladies First', where they’ll discuss news stories that affect the lives of British Asian women.