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Confidence and how to find it

Lee Craigie sits down with her mum to discuss where our confidence comes from. Coach Rab Wardell shares his techniques for building confidence in his students. Lee also hears how novice cyclist Christine Graham found the confidence to take a bike trip along the banks of the Ganges.

28 minutes

Last on

Sat 18 Sep 202118:00
BBC Radio Scotland

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Broadcasts

  • Mon 11 Feb 201913:30
    BBC Radio Scotland
  • Sat 16 Feb 201906:00
    BBC Radio Scotland
  • Boxing Day 201906:30
    BBC Radio Scotland
  • Sat 18 Jul 202006:00
    BBC Radio Scotland
  • Sat 18 Sep 202106:00
    BBC Radio Scotland
  • Sat 18 Sep 202118:00
    BBC Radio Scotland

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