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Zim Zon joins Melody for 5 A-Day

Swedish gladiator Delta AKA Zim Zon joins Melody to share his health and wellbeing tips in 5 A-Day. Plus Melody's city focus for this month is Kingston, Jamaica.

2 hours

Last on

Thu 14 Jun 201804:00
BBC Radio 1Xtra & BBC Asian Network

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1Xtra Residency family party

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RK joins Kenny Allstar

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Music Played

  • Z Dot Ft Wiley

    Coasting

  • Coco

    Tellin Em

  • Safone Ft Mayhem

    We Know

  • Aklaline

    Perfect

  • Spragga Benz Ft Hype

    Spread Out

  • Blacfyah

    1 Verse Bop

  • Big Zeeks

    Ya Unnastand

  • Geko

    6:30 (feat. NSG)

  • LAX Ft Wizkid

    Nobody

  • Burna Boy

    Ye

  • Gorgon City

    Go Deep

  • Sam Supplier & Marlon Sadler

    Control The Night

  • DJ Zinc x Jay Robinson

    Get Me Some

  • Shift K3Y

    Cowbell

  • Lady Leshurr

    On My Way

  • Spice - Under Fire Squeeze Tarela

    No Feelings

  • DJ Steel

    Tik Toc

  • K More

    Washing Machine

  • Madders Ft Tommy B, Discarda & Lost

    Dark

  • City Focus

    • Ratigan

      Styla

    • Naomi Cowan

      Paradise Plum

    • Cashh

      Ride Or Die

  • Ego Trippin'

    Moving On

  • ShezAr

    Close To Heart

  • OCG

    Mix Up

  • Zie Zie

    Fine Girl

  • Riton & Kah Lo

    Ginger

  • Zed Bias

    Dem Done

  • A$AP Rocky

    F**k Sleep

  • Proteje Ft Chronixx

    No Guarantee

  • Pusha T

    Infared

Broadcasts

  • Wed 6 Jun 201823:00
    BBC Radio 1Xtra
  • Thu 14 Jun 201804:00
    BBC Radio 1Xtra & BBC Asian Network