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Episode 2

How to Stay YoungSeries 2
Episode 2 of 3

Angela Rippon and Dr Chris van Tulleken investigate the ageing process. An unfit 57-year-old discovers how building muscle could protect her against illness.

Unfit 57-year-old Kamini Sohdi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.

58 minutes

Last on

Thu 2 Aug 201823:45
BBC One

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Episode 1Series 2

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Episode 3Series 2

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Clips

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Credits

PresenterAngela Rippon
PresenterChris van Tulleken
Executive ProducerPaul Overton
Series ProducerVictoria Bell
Production ManagerAshley Jackman
DirectorEmma Hatherley
DirectorGraham Russell

Broadcasts

  • Wed 20 Sep 201721:00
    BBC One except Northern Ireland, Northern Ireland HD, Wales & Wales HD
  • Wed 20 Sep 201722:40
    BBC One Wales HD & Wales only
  • Wed 20 Sep 201722:45
    BBC One Northern Ireland HD & Northern Ireland only
  • Sun 24 Sep 201716:35
    BBC One except Northern Ireland & Northern Ireland HD
  • Wed 4 Oct 201700:35
    BBC Two except Northern Ireland
  • Thu 5 Oct 201700:15
    BBC Two Northern Ireland
  • Thu 2 Aug 201823:45
    BBC One

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