Steve Wright in the Afternoon Freddie Flintoff, Kevin Woodford and Matthew Allsop Clips

Matthew Allsop on looking after your ears: "Just leave them alone!"
Duration: 09:31
Freddie Flintoff: "I used to pretend I was in control of everything but at no point did I feel like that"
Duration: 07:52
Kevin Woodford: "My favourite dish in the world - bread and butter pudding with lavender ice cream"
Duration: 09:53