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Sara celebrates National Bed Month with sleep expert and mattress mistress Jessica Alexander who tells us how the Bed MOT can help us get a good night's kip! Plus, there's 30 minutes of back-to-back hits in the Half Wower and Paul Kerensa has a lovely Pause for Thought about generosity!

2 hours, 59 minutes

Last on

Wed 2 Mar 201606:30

Music Played

  • Deacon Blue

    Fergus Sings The Blues

    • Deacon Blue- Our Town (Greatest Hits).
    • Columbia.
  • Coldplay

    Hymn For The Weekend (feat. Beyoncé)

    • A Head Full Of Dreams.
    • Parlophone.
  • Ike & Tina Turner

    Nutbush City Limits

    • The Greatest Hits Of 1973 (Various).
    • EMI.
  • Taylor Swift

    Red

    • Red.
    • Mercury.
  • Ed Sheeran & Rudimental

    Bloodstream

    • (CD Single).
    • Atlantic.
    • 002.
  • Whitney Houston

    I Wanna Dance With Somebody (Who Loves Me)

    • Whitney Houston - Whitney.
    • Arista.
  • a‐ha

    Objects In The Mirror

    • (CD Single).
    • Universal.
  • The Divine Comedy

    National Express

    • New Hits 99 (Various Artists).
    • Sony Music TV.
  • Jack Savoretti

    The Other Side Of Love

    • (CD Single).
    • BMG Chrysalis.
    • 001.
  • Dean Martin

    Memories Are Made Of This

    • The Essential Collection.
    • Avid Entertainment.
  • Adele

    When We Were Young

    • 25.
    • XL Recordings.
  • Swing Out Sister

    Breakout

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • Aloe Blacc

    I Need A Dollar

    • Good Things.
    • Stones Throw Records.
    • 1.
  • Meghan Trainor

    Dear Future Husband

    • Title.
    • Sony Music.
    • 001.
  • Wham!

    I'm Your Man

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
  • Spice Girls

    Who Do You Think You Are

    • Now 37 (Various Artists).
    • Now.
  • Gloria Jones

    Tainted Love

    • The Best Northern Soul All-Nighter (V.
    • Virgin.
  • Free

    All Right Now

    • Back To The 70's (CD1) (Various).
    • EMI.
    • 15.
  • Black Box

    Ride On Time

    • Sony Tv/Columbia.
  • Shanice

    I Love Your Smile

    • Now Yearbook '92 (Various Artists).
    • Sony Music.
  • Bryan Adams

    Do What Ya Gotta Do

    • (CD Single).
    • Polydor.
    • 006.
  • Fleetwood Mac

    Never Going Back Again

    • Fleetwood Mac - Rumours.
    • Warner Bros.
    • 10.
  • The Mamas & the Papas

    California Dreamin'

    • The Best Of.
    • MCA.
    • 2.
  • The Chordettes

    Mister Sandman

    • Christmas Memories Are Made Of This.
    • Virgin.
  • James Morrison

    I Need You Tonight

    • Higher Than Here.
    • Island.
    • 001.
  • Curiosity Killed the Cat

    Down To Earth

    • Now 1986 - The Millennium Series.
    • Now.
  • The Feeling

    I Thought It Was Over

    • (CD Single).
    • Universal.
  • Ronan Keating

    Let Me Love You

    • (CD Single).
    • Decca.
    • 001.
  • The Beautiful South

    A Little Time

    • Universal.
  • Keane

    This Is The Last Time

    • (CD Single).
    • Universal Island.

Pause For Thought

Pause For Thought

From comedian & Writer Paul Kerensa:

On a family outing to a DIY store (we spoil our kids), we bumped into my five-year-old’s old pre-school teacher. Our boy’s at school now, but a year ago, she was his favourite teacher: laughing at his nonsense jokes (that he gets from me), “getting” him, and helping him thrive as a “threenager”. When he moved schools, she welled up, so we did too, grateful for sacrificing time and trouble. A year on though, my son didn’t recognise her. As a schoolboy now, his former favourite was forgotten.

As we grow, teachers stick in the memory through brilliance or awfulness, and perhaps most memorable are those who lead by example. I give you Mr Turner, my first headmaster. In assembly, he’d award prizes: a free chocolate from a selection box... But never the purple ones. They were his favourites, and off-limits. All purple chocolates – perhaps globally – were property of the headmaster.

When I was my son’s age, I was in Great Ormond Street Hospital, for six weeks. My classmates wrote, my teacher visited, and Mr Turner, bless him, made the five-hour round trip to wish me well. Till my last day, I’ll remember: he didn’t bring grapes or any old chocolates. He brought: All. Purple. Ones.

A simple sacrifice – but such effort! This was the early eighties – long before a Wonka-like apprentice repackaged boxes of individual favourites. The only way to give an ill child thirty purple chocolates was to buy a load of tubs, and sift. Mr Turner sacrificed his favourite treat over several boxes, to show a poorly pupil how much he cared.

This teacherly example of giving up – not for oneself, for Lent, but for others – stays with me, a reminder to show others that they matter.

Jesus was a teacher, and not a “do as I say” but a “do as I do” teacher. I don’t think we need to be teachers to also be “do as I do”-ers, to show sacrificial love for others in our daily lives.

I’ve seen it in Mr Turner, and in my son’s pre-school favourite – who, back in that DIY store, was unrecognised by him, but thanked by us. And if my boy digs deep in his mind, I know he’d dig deep into that selection box, and give her his favourite chocolate every time.

Broadcast

  • Wed 2 Mar 201606:30

Farewell Chris Evans: The best bits from his last shows at Radio 2

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

500 Words

BBC Radio 2's story-writing competition for kids.