Adrian Goldberg

This week we traverse the Second Century Via Egnatia, hear about the emotional journey of parents with premature babies and get a first-hand account of a night tour in Afghanistan.

We're also treated to 'Sorted For E's And Whizz' sung to the tune of I Vow To Thee My Country.

Adrian's Pick of the BBC iPlayer is Landmark Moment's in Mandela's Life first broadcast on the World Service in 2013.

Produced by Stephen Garner.