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Mindfulness
Felicity Evans talks to the actor Jerome Flynn and others about mindfulness and asks if, as well as treating depression, it can be used to prevent it.
Last on
Tue 17 Jun 201405:30
BBC Radio Wales
About the programme
Eye on Wales presenter Felicity Evans talks to the television star Jerome Flynn about others about the growing popularity of mindfulness.
It has roots in ancient Buddhist meditation but it is increasingly being seen as the antidote to our modern lives.
Mindfulness is already recognised as a treatment for depression and interest is growing into how it can help to prevent people from becoming depressed as well.
Broadcasts
- Sun 15 Jun 201413:30BBC Radio Wales
- Mon 16 Jun 201418:30BBC Radio Wales
- Tue 17 Jun 201405:30BBC Radio Wales
Podcast
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Eye on Wales
The programme focused on in-depth explorations of the day's most pressing stories.
