
Nigel Barden
Join Simon Mayo and chef Nigel Barden for another Foodie Thursday! Plus there's a brand new confession for the collective's conscience!
Rebecca has the big money stories, Matt has the sports news and Bobbie Pryor updates the travel.
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Bryan Ferry
Let's Stick Together
- Now 100 Hits 70s (Various Artists).
- Now.
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The Robert Cray Band
A Memo
- (CD Single).
- Provogue Records.
- 1.
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Carpenters
Please Mr Postman
- The Carpenters - Yesterday Once More.
- A&M.
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Maxïmo Park
Heaven (Live)
- Dermot O'Leary Presents The Saturday Sessions 2013.
- Sony Music.
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Donna Summer
Love's Unkind
- Best Of Donna Summer.
- Warner Bros..
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Dido
No Freedom
- (CD Single).
- RCA.
- 1.
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The Everly Brothers
Bye Bye Love
- Acuff-Rose Opryland Music: 50th Anniv.
- Acuff-Rose Opryland.
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The Human League
Mirror Man
- Rip It Up (Various Artists).
- EMI.
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Van Morrison
Have I Told You Lately That I Love You?
- Polydor.
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Joe Cocker
Fire It Up
- Fire It Up.
- Sony Music.
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The Beatles
All You Need Is Love
- The Beatles - 1.
- Apple.
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Andy Grammer
Keep Your Head Up
- Andy Grammer.
- S-Curve.
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Skeeter Davis
End Of The World
- Rediscover The 60's - Sealed With A K.
- Old Gold.
Nigel's Grilled Venison Recipe
Grilled Venison Haunch with Farro Salad & Green Peppercorn Dressing
From Salt Yard, Food & Wine from Spain & Italy (Piquillo Publishing)
By Ben Tish, Simon Mullins & Sanja Morris
Serves 4 as a main or 6-8 as a tapa
Prep time: 30 mins
Cooking time: 30 mins
Ingredients
For the salad:
4 venison steaks
120g farro (or couscous, pearl barley or any grain you like)
4 artichokes in oil
250g cherry tomatoes
180g piquillo peppers (more often available in jars)
400g tin chickpeas, drained
small handful mint leaves
olive oil for cooking
sea salt & black pepper
For the peppercorn dressing:
3 tsp green peppercorns (fresh is ideal, try Chinese supermarkets, or otherwise widely available in jars)
1 clove garlic, peeled, chopped
3 tsp coriander, chopped
3 tsp parsley, chopped
1 tsp lemon zest
½ tsp red chilli, chopped
50ml Moscatel vinegar or white balsamic vinegar
100ml extra virgin olive oil
Method:
1. Soak the faro overnight (unless using a quick cook variety & follow instructions on packet).
2. Place the farro in a saucepan & cover with cold water. Bring to the boil & then simmer for about 20 mins until the farro is soft & tender.
3. Drain well & rinse under cold water for a few mins to get rid of the starch. Put to one side.
4. For the dressing, use a pestle & mortar to crush the green peppercorns & garlic to a paste.
5. Transfer the paste to a bowl & mix in the rest of the ingredients, combining well. Reserve.
6. Heat a grill pan or a large sauté pan to maximum heat.
7. Rub the venison steaks with olive oil & season.
8. Cook for 4 mins on each side or until the outside is seared & the inside is medium rare.
9. Let the steaks rest for 5 mins before slicing into strips.
10. To assemble the salad, quarter the artichokes, halve (or quarter if large) the cherry tomatoes & cut the piquillo peppers into strips.
11. Place in a large mixing bowl with the other salad ingredients, including the slices of venison.
12. Season with salt & pepper & add the green peppercorn dressing.
13. Combine everything together & then divide between serving bowls & serve.
A Tempranillo from Ribero del Duero in Spain will have the power & flavour to match fantastically.
Nigel's Top Tips- Oil your meat, not your pan.
- This dish should be served while the venison is warm, or at least room temp.
- Soark the farro overnight before cooking in salted boiling water, unless using quick cook farro.
- Chef Vatteroni says, "use good quality cooked chickpeas (Spanish) for a creamer texture.
Broadcast
- Thu 14 Feb 201317:05BBC Radio 2
