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Hugs Are Good For You

Twin reckons the morning man hug is actually good for your health - the team of course test it out. Plus, it's the clash of the sauces in our Stand Off with red up against brown - which do you prefer on your food?

3 hours

Last on

Wed 13 Jun 201207:00
BBC Radio 1Xtra

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Music Played

  • JAY-Z & Ye

    No Church In The Wild (feat. Frank Ocean)

    • Roc Nation/RocAFella.

  • DJ Fresh

    The Power (feat. Dizzee Rascal)

    • Ministry Of Sound.

  • DJ Khaled

    Take It To The Head (feat. Chris Brown, Rick Ross, Nicki Minaj & Lil Wayne) (feat. Chris Brown, Rick Ross, Nicki Minaj & Lil Wayne)

    • We The Best.

  • J. Cole

    Can't Get Enough (feat. Trey Songz)

  • Maverick Sabre

    These Days

    • Mercury.

  • I-Octane

    Love Di Vibes

    • So Unique Records.

  • Emeli Sandé

    My Kind Of Love

    • Virgin.

  • Flo Rida

    Whistle

    • Atlantic.

  • Rick Ross

    Touch'N You (feat. Usher)

    • Maybach Music.

  • Rihanna

    Where Have You Been

  • Chris Brown - Don't Wake Me Up

  • Busy Signal

    Come Over (Missing You)

    • VP Records.

  • Taio Cruz

    There She Goes (feat. Pitbull)

    • Island.

  • National Anthem

    • Pharrell Williams

      Number One (feat. Ye)

      • Virgin.

  • Conor Maynard

    Drowning

    • Parlophone.

  • Nas

    Daughters

    • Def Jam.

  • Sean Paul

    Got 2 Luv U (feat. Alexis Jordan)

    • Atlantic.

  • 2 Chainz

    No Lie (feat. Drake)

    • Def Jam.

  • Best Of British

    • Melé

      Beamer (feat. Kano)

      • Beamer EP.
      • Grizzly.
      • 1.

  • Jessie Ware

    If You're Never Gonna Move

    • PMR.

  • Bashy

    Male Pride

    • Ragz 2 Richez.

  • Sneakbo

    Sing For Tomorrow (feat. L Marshall)

    • Play Hard Records.

  • Delta Heavy

    Get By

    • Ram Records.

  • Plan B

    Lost My Way

    • 679.

  • Atumpan

    The Thing

  • Swizz Beatz

    Up In This Club (feat. Lil Wayne)

    • White Label.

  • Professor Green

    Remedy (feat. Ruth Anne)

    • Virgin Records.

  • Azealia Banks

    Jumanji

  • Wookie

    2 Us (feat. Rachel Collier)

    • Space & Time.

  • Benga

    Icon (feat. Bebe Black)

    • Columbia.

Broadcast

  • Wed 13 Jun 201207:00
    BBC Radio 1Xtra