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23/03/2012

Roy gets some top walking advice from Welsh race-walking champion, Heather Lewis.

3 hours

Last on

Fri 23 Mar 201214:00
BBC Radio Wales

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22/03/2012

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26/03/2012

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Music Played

  • Earth, Wind & Fire

    September

  • Gotye

    Somebody That I Used To Know (feat. Kimbra)

  • Manic Street Preachers

    You Stole The Sun From My Heart

  • The Supremes

    Reflections

  • Duffy

    Stepping Stones

  • Average White Band

    Let's Go Round Again

  • Westlife

    What About Now

  • Don Williams

    You're My Best Friend

  • Billy Ocean

    Love Really Hurts Without You

  • Nelly Furtado

    I'm Like A Bird

  • Manic Street Preachers

    This Is The Day

  • George Michael

    Faith

  • Chic

    I Want Your Life

  • BBC Radio Wales Welsh Single of the Week

    • Tomos Lewis

      I Died Deep Inside

    • PaPas

      California Dreamin'

    • The Pretenders

      Don't Get Me Wrong

    • Rhydian Roberts

      Somewhere

    • Al Green

      Tired Of Being Alone

    • Manic Street Preachers

      If You Tolerate This Your Children Will Be Next

    • Smokey Robinson & The Miracles

      The Tracks Of My Tears

    • Olly Murs

      Please Don't Let Me Go

    • Nina Simone

      My Baby Just Cares For Me

Broadcast

  • Fri 23 Mar 201214:00
    BBC Radio Wales