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06/01/2012

If the fear of lycra stops you exercising, we discover how to embrace sportswear at any age. And Scotland's Wild at Heart, Dawn Steele, tells us about her new series.

1 hour, 30 minutes

Last on

Fri 6 Jan 201210:30
BBC Radio Scotland

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Broadcast

  • Fri 6 Jan 201210:30
    BBC Radio Scotland