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No full fat, just semi-skimmed!

T talks about his sports relief run, plus your concert experiences.

Jade's thought of the day; “Know yourself and you will win all your battles”

3 hours

Last on

Mon 22 Mar 201010:00
BBC Radio 1Xtra

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Music Played

  • Rihanna

    Rude Boy

  • Tinie Tempah

    Pass Out

  • Gappy Ranks

    Stinkin Rich

  • JAY-Z & Swizz Beatz

    On To The Next One

  • 50 Cent

    Do You Think About Me

  • Jay Sean - Do You Remember (feat. Sean Paul & Lil Jon)

  • Wookie

    Battle

  • Alicia Keys

    Empire State Of Mind (Part II) Broken Down

  • Wale

    Pretty Girls (feat. Gucci Mane)

  • Florence and The Machine & Dizzee Rascal - You Got The Dirtee Love

  • Young Money

    Bedrock

  • Lil Wayne

    Drop The World

  • Demarco

    True Friend

  • Jagged Edge

    Let's Get Married

  • Professor Green

    I Need You Tonight

  • Usher

    Omg

  • Jay Electronica

    Exhibit C

  • Betty Wright

    Clean Up Woman

  • Mary J. Blige

    Real Love (12" Hip Hop Club Mix)

  • Timbaland

    Carry Out

  • Tarrus Riley

    She's Royal

  • Toni Braxton

    He Wasn't Man Enough

  • Snoop Dogg

    I Wanna Rock (Remix) (feat. Jay Z)

  • Jason Derulo

    What If (Live Lounge)

  • The Pussycat Dolls

    Whatcha Think About That

  • Plan A

    She Said

  • Kelis

    Acapella

  • Rampage In The Mix

    • Princess Nyah

      Hooligans

    • Damien Marley & Nas

      As We Enter

    • The Black Eyed Peas - Rock That Body

    • Dizzee Rascal & Armand van Helden

      Bonkers

    • Naughty Boy & Wiley

      Never Be Your Woman (feat. Emeli Sandé)

    • Dennis Ferrer

      Hey Hey

    • Drumsound & Simon 'Bassline' Smith - Are You Ready

    • Ludacris

      How Low

    • Ill Bill

      Say Yes

    • Major Lazer

      Pon De Floor (feat. Vybz Kartel)

    • T‐Pain

      Freeze (feat. Chris Brown)

    • Egypt

      In The Morning

    • DJ Zinc - Wile Out (feat. Ms Dynamite)

    • Bodyrox

      Yeah Yeah

    • Mavado

      Starlight

Broadcast

  • Mon 22 Mar 201010:00
    BBC Radio 1Xtra