Nudailean Steigeach Milis le Feòil-circe / Sweet and Sticky Chicken Noodles

AIRSON 2

STUTHAN
1 broilleach circe, as aonais a’ chraicinn, air a bhruich
3 uinneanan earraich
½ piobar dearg leis an stocan agus an t-sìol air a thoirt air falbh
1 spàin mhòr de shabhs shòighea
1 spàin mhòr de dh’ola sheasamain
2 spàin mhòr de mhil
150g nudailean rus

Gearr a’ bhroilleach circe na chnapan beag gu leòr airson an togail le forca. Cuir iad ann am bobhla mòr.

Le siosar, geàrr freumhaichean nan uinneanan earraich dhiubha agus cath air falbh iad. Geàrr an còrr de na h-uinneanan earraich nam pìosan. Cuir iad ris a’ bhroilleach circe.

Le siosar neo sgian bheag, geàrr am piobar dearg na striopan agus an uairsin na phìosan beaga.

Tomhais a-mach an sabhs sòighea, an t-ola sheasamain agus am mil dhan bhobhla agus measgaich a h-uile cail còmhla. Iàrr air inbheach na nudailean a bhruich.

Cuir na nudailean bruich dhan bhobhla agus measgaich a h-uile cail comhla le spàin mhòr.

SERVES 2

INGREDIENTS
1 skinless cooked chicken breast
3 spring onions
½ red pepper, stalk and seeds removed
1 tbsp soy sauce
1 tbsp sesame oil
2 tbsp runny honey
150g rice noodles

Pull the chicken into strips, then cut it into chunks small enough to pick up on a fork. Put in a large bowl.

Use your scissors to snip the hairy root ends off the spring onions and throw away. Snip the rest of the spring onion into pieces. Add to the chicken.

Use scissors or a small knife to cut the pepper into strips and then pieces. Like the chicken you want the pieces to be small enough to pick up.

Measure the soy sauce, sesame oil (or seeds) and honey into the bowl, mix together. Ask a grown-up helper to cook the noodles at the same time.

Tip the hot noodles into the bowl and mix everything together with a large spoon or pair of tongs.