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5 O'Clock Freak Out

All around the UK at 5 O’Clock on a Saturday it’s Freak Out Time! And you can be on air with Zoe, picking music to get the nation rocking in their kitchens. Just email zoe.ball@bbc.co.uk with the details below...

  • Name
  • Location
  • Phone Number
  • Email address
  • Song choice
  • Short description of your Saturday afternoon/evening

By submitting this request you agree to the BBC using the information you provide to read out on the show. Do not provide personal data of someone under 18 without their parent or guardian’s consent and only provide personal data of over 18s if they are aware they may be identified on the show. The BBC will use the information you supply to broadcast on the show, to respond to your queries/comments and to develop and enhance our services. Your details will not be used for any other purpose. All personal information supplied is held securely by the BBC and in accordance with the Data Protection Law and in line with the BBC’s Privacy and Cookies Policy. Your personal details will only be kept for as long as necessary. Please see the BBC’s Privacy Policy for further details.