A delicious – and easy-to-make – recipe for vegan haggis

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This short film from BBC The Social walks you through the preparation and cooking of a vegan haggis:-

Preparation

• Grate the carrots, chop the garlic cloves and dice the onions and mushrooms.
• Heat the rapeseed oil in a pan.

Pan stage

1. Fry the onions on a low heat until soft.
2. Add the garlic, carrots, mushrooms, sunflower seeds, nutmeg, allspice, salt, pepper and thyme.
3. Fry on a medium heat for 5 minutes.
4. Add the vegetable stock, barley, green lentils and yeast.
5. Mix and then simmer for 30 minutes.
6. Add the porridge oats and mix again.

Baking stage

1. Transfer to a greased tin and cover with foil.
2. Bake at 180°C for 30 minutes.
3. Remove the foil and bake for a further 30 minutes.

Serving suggestion: layer neeps and tatties on top, then finish with a whisky soya cream sauce.