 | VOCABULARY forever young - wiecznie młodzi step - krok, etap nanotechnology - nanotechnologia molecular sized robot - molekularny mini robot to run - tu: zarządzać, rządzić, prowadzić to repair - reperować body - ciało continuously - ciągle, nieprzerwanie to suppress - powstrzymywać, hamować, tłumić division of cells - podział komórek to clean - tu: oczyszczać debris - odpady, resztki stem cell - komórka macierzysta therapy - terapia to rejuvenate - odmłodzić, odnowić, ożywić damaging - szkodliwy to stay alive - utrzymać się przy życiu to smoke - palić to exercise - zażywać ruchu daily - dziennie, codziennie to eliminate - eliminować sugar - cukier to eat - jeść animal fats - tłuszcze zwierzęce vegetables - jarzyny, warzywa nut - orzech to salt - solić to touch - dotykać processed food - żywność przetworzona, konserwowana apparently - o ile wiadomo rat - szczur restricted diet - dieta ograniczona (w sensie ilości spożywanego jedzenia) to live - żyć human brain - ludzki umysł to forget - zapominać to ignore - ignorować wrong - zły, błędny, nieprawidłowy to hit - uderzać earth - ziemia pointless - bezcelowy |
Lesson 1
Forever youngThe last step will be nanotechnology, when molecular sized robots will run and repair our bodies continuously.
They will suppress the division of cells and clean them of debris. The second step will be bio-technology - stem cell therapy will be used to rejuvenate our organs.
DNA will be manipulated to stop damaging mutations. But the first step is what you have to do now to stay alive.
Don't even THINK about smoking, exercise daily, eliminate sugar, don't eat any animal fats, eat lots of vegetables and some nuts, don't salt things, don't touch processed foods. In general, eat very little.
Apparently rats on restricted diets live longer. We still don't know what effect this can have on the human brain, but if you forget what 2 + 2 is - eat more.
And finally, ignore all the above as they may be wrong. And if asteroid hits the earth - quite pointless.
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