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The One Show - 500 Words with The One Show
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- This episode500 Words with The One Show
- 05/03/2026Guests are Alexander Armstrong, Brenda Blethyn, Jessica Reynolds and Hero Fiennes Tiffin.28 mins
- 04/03/2026Jonathan Ross, Michelle Pfeiffer and Beau Garrett join Alex and Clara.29 mins
- 03/03/2026Alex Jones and Lauren Laverne are joined by Billy Idol and Penny Lancaster.29 mins
- 02/03/2026Kurt and Wyatt Russell, Rosamund Pike and Dave Franco join Alex and Roman.30 mins
- 27/02/2026Aidan Turner, Lesley Manville and James Buckley join Clara Amfo and JB Gill on the sofa.29 mins
- 26/02/2026Dame Mary Berry and Olivia Attwood join Alex and Roman on the sofa.28 mins
- 25/02/2026Jessie Buckley, Maggie Gyllenhaal, Luke Thompson and Yerin Ha join Vernon - and Tess Daly!29 mins
- 24/02/2026Olympians Matt Weston and Tabby Stoecker are among the guests joining Alex and Roman.29 mins
- 23/02/2026Professor Hannah Fry, Dame Prue Leith and Will Mellor join Alex and Roman on the sofa.29 mins
- 20/02/2026Rose Byrne, Johannes Radebe, Calum Scott and Aitch join Clara and JB on the sofa.29 mins
- 19/02/2026Bear Grylls, Tessa Peake-Jones and Vicky Pattison join Alex Jones and Roman Kemp.28 mins
- 18/02/2026Alex Jones and Clara Amfo are joined by Alfie Boe, David Jonsson and Tom Blyth.28 mins
- 17/02/2026Andi Oliver, Phil Wang, Dame Maggie Aderin and Alex James are the guests on the sofa.31 mins
- 16/02/2026Star baker Nadiya Hussain and Formula One legend David Coulthard join Alex and Roman.28 mins
- 13/02/2026Baz Luhrmann, Nick Mohammed, JP Cooper and Gabrielle join Alex and Lauren on the sofa.28 mins
- 12/02/2026Jason Watkins, Greg James and boy band December 10 join Alex and Roman on the sofa.28 mins
- 11/02/2026Julia Bradbury and Sam Claflin join Alex Jones and Vernon Kay in the studio.29 mins
- 10/02/2026Harry Enfield, Marcus Wareing, Monica Galetti and Matt Tebbutt join Alex and Roman.28 mins
- 09/02/2026Ben Shephard, Sinéad Keenan, and Jon Richardson chat to Alex and Roman.30 mins
- 06/02/2026Sir Michael Palin, Mackenzie Crook, Angela Rippon and Ed Westwick join Angellica and JB.29 mins
- 05/02/2026Michaela Strachan and Tom Allen join Alex Jones and Roman Kemp in the studio.29 mins
