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Essex
The sound of where you live.
LIVE,06:00 - 10:00
24/01/2026
UP NEXT: 10:00 - 14:00Sadie NineJoin Sadie for stories to make you smile, mid-morning updates and music.
14:00 - 15:00BBC Essex Sport: Pre-MatchBuild-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
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