Get ready for sports day

Get top tips from Ben, Andy and friends as they enjoy sporty fun in the egg and spoon race, a fun run - and don't forget to warm up first!

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Super Skills: Roll Outs

Rachel shows us how to do the perfect roll out!

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CBeebies House

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Now playing video 9 of 10

Warm up with Ben and Andy. Video
1 of 10
Watch Ben and Andy practising their long jump. Video
2 of 10
Super Skills: Long Jump. Video
3 of 10
Learn about running with Ben and Andy. Video
4 of 10
Super Skills: Hula Hoop Race. Video
5 of 10
Watch Ben and Andy take part in a fun race. Video
6 of 10
Super Skills: Egg and Spoon Race. Video
7 of 10
Watch Ben and Andy practising their throwing. Video
8 of 10
Now playing. Super Skills: Roll Outs. Video
9 of 10
Up next. Super Skills: Skipping. Video
10 of 10