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Cheese and Onion

Simon Mayo

Presenter

Well it's easy to make a splash on a Monday - to gird one's loins and make a bit of an effort - but Tuesday is always the killer. Day 2 and I'll have a slice of cake and a bag of chips thanks very much. I don't do resolutions (is there anyone who does?) but a it's good to start the year with a burst of health and good intentions. I have renounced the crisp. I have had too many. Yet bags are offered at half price and they do seem such good value...maybe just the one...and this flavour tastes quite healthy doesn't it...ooh the slippery slope...And porridge is the secret to a long life apparently. It's a whole grain thing and the results from this American test are striking (porridge and crisps anyone?), so how about LIVING LONGER AND HEALTHIER tunes as a little encouragement?

Top rocker Nils Lofgren will be with us after 6 to talk about his extraordinary life with some of rocks greats-Neil Young, Bruce Springsteen to name but two. If Bruce calls him 'the great Nils Lofgren' then so will I. 

Rocking from 5...

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