If you want to know what's happening in the Colombian capital of Bogota, then it's best to talk to a couple of locals.

Rosita and Jessica Guzman have both spent time abroad but have now been drawn back to the home they know and love so well.

Rajan Datar spent 24 hours with them to discover the city of conquistador gold, salt cathedrals and fruit markets galore.

Get in touch with Fast Track via e-mailorFacebook.

Watch Fast Track on the BBC World News channel on Fridays at 2230 GMT, Saturdays at 1230 and 1830 GMT or Sundays at 0730 GMT.