When I played my first game for Wales against Paraguay I was quite nervous. I put this on and because I played well, now before every game I play for Wales, I always listen to this song on the way there. You think 'I've done everything right, I've listened to that song. The last time I listened to it I played well, so if I listen to it again I'll play well again'.

Cannonball - Damien Rice

I probably shouldn't say this but sometimes, when I want to chill out, I put on Damian Rice. I'm going to get hammered for saying him but I think he's quite good and when you want to just relax and disappear from the world it's quite good to put on.

My Love - Justin Timberlake

This one's good for dancing to.

Irreplaceable - Beyonce

This makes me think of Sunderland. When I first went into my hotel room and put the music channels on it was being played every 10 minutes. So that makes me think of my first time coming to Sunderland.

December 4 - JayZ

This always makes me think of Christmas time. I think I got the album around Christmas, and I was listening to it. This is off his black album - the last one.