Series 3 Programme 4 - Concentration

Last updated: 20 January 2009

Colin Jackson and Matt Jones interviewed more sporting greats to discuss the importance of concentration in the fourth programme of the third series of Raise Your Game.

First broadcast on 30 August 2008 on BBC Radio Wales.

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Robert Croft
Colin and Matt introduce and discuss the former England cricket star, Robert Croft, who told Raise Your Game's Jos Andrews why "You've got to be committed, dedicated and you have to be able to make sacrifices."

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Brendan Gallagher
Colin and Matt discuss the sports journalist, Brendan Gallagher, after he spoke to Raise Your Game about the skills needed to be successful.

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Amanda Ursell
Colin and Matt discuss the nutritionist and television presenter, Amanda Ursell, who gives advice to anybody looking to enter the world of nutrition.

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Roger Golten
Colin and Matt discuss Jos Andrews' interview with Hellerwork practitioner Roger Golten who believes "Posture is about being in harmony with gravity."

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Great Welsh Dynasties - The Davies family
Ex-British Boys Champion golfer Rhys Davies and his father Graham, Director of National Development for the Sports Council for Wales, are the fourth family in our weekly Great Welsh Dynasties feature.