Brendan Cole
The star of Strictly Come Dancing tells us "You need to be driven and focused on what you do."
Camilla Dallerup
The secrets of being a successful dancer.
Brendan Foster
The athletics commentator believes in giving his best performance.
Matt Jones
The former Wales and Leeds United footballer still has the hunger to succeed.
Jamie Arthur
The Commonwealth gold winning boxer talks about the importance of being strong mentally.
It's vitally important to have a good diet and a healthy living style.
Award winning chef and marathon runner
Training ground
Work hard
Colin Jackson reveals more top tips on making exercise part of your lifestyle.
