Sebastien Foucan

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The ambassador of free running discusses the importance of diet and fitness in his sport.

The ambassador of free running discusses the importance of diet and fitness in his sport.


See also

To be successful it's very, very tough, but if you've got the right attitude it's very, very possible.

Matt Jones

Former Leeds United and Leicester City midfielder

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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