Phil Hill

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The Cardiff Devils forward says "If you get your education, then you've got your platform set up for you."

The Cardiff Devils forward says "If you get your education, then you've got your platform set up for you."


See also

You've got to pace yourself, gear yourself up, get yourself focused and say 'This is something that I really want to do, and I'm going to do it.

Dave Heeley

Seven Magnificent Marathons runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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