Michel Roux Jr
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"It's vitally important to have a good diet and a healthy living style," says the famous chef and marathon runner.
"It's vitally important to have a good diet and a healthy living style," says the famous chef and marathon runner.
A big part of your race comes down to discipline. Knowing when to wait, when to go and knowing how to look after yourself.
British 800m runner
Training ground
Work hard
Colin Jackson reveals more top tips on making exercise part of your lifestyle.
