Matthew Maynard

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"You need to be as good as you can be," says the Glamorgan and England cricket icon.

"You need to be as good as you can be," says the Glamorgan and England cricket icon.


See also

Confidence is something built from success.

Joe Calzaghe

Welsh boxing legend

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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