Dr Linda Papadopoulos
In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions
"The less you engage with negativity the better," says the celebrity psychologist.
"The less you engage with negativity the better," says the celebrity psychologist.
It's not always the biggest or best kid in the class that makes it. It's usually the kid who wants it the most.
Welsh rugby player
Training ground

Work hard
Colin Jackson reveals more top tips on making exercise part of your lifestyle.


