Derwyn Jones

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The former Welsh International rugby player discusses the importance of having the right attitude.

The former Welsh International rugby player discusses the importance of having the right attitude.


See also

If you fail to prepare, you prepare to fail.

Chris Coleman

Coventry City manager

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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