Denise Lewis

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"Push your boundaries every time you do something," says the Olympic gold medal winning heptathlete.

"Push your boundaries every time you do something," says the Olympic gold medal winning heptathlete.


See also

I will be back tomorrow and I will do better.

Bernard Lagat

Olympic silver medal long distance runner

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

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