Maddy's Story
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Maddy, a lifelong depression sufferer tells her story.
Teachers' notes
Age Group : 14-16,16+
Subject : Health & Social Care
Topic : Mental Health
Keywords : Depression, Principles of care, Maintaining health and well being in adults, Psychiatry
Notes : • Research different 'talking therapies' which can help sufferers overcome a variety of mental health problems from depression to strain. • IAPT ( Improving Access to Psychological Treatment) services are available throughout England. Which similar services are available in Wales or in your area? • According to research mental health is clearly linked to mental wellbeing. Discuss the importance of looking after your own emotional and mental wellbeing - e.g. taking exercise, eating a balanced diet etc. Create a list of ten top tips to help a young person to look after their own emotional and mental wellbeing.

