CBeebies’ George Webster teamed up with fellow presenter Rhys Stephenson for the 'Hummingbird Harmony' Moodboosters activity.
He told us he was really excited to be taking part in the initiative:
“It’s really great because it educates young children in how to cope with their feelings.”
Rhys believes the activities will benefit primary school children when it comes to boosting mental health and wellbeing.
He said: “I think it’s so important to have something where the main aim is to make children feel good, safe, and comfortable in their own skin. There’s also a huge variety in the videos, from feeling calm, and zen to feeling energised and ready to take on the day.”
Moodboosters provides primary school teachers and parents with short, simple and fun videos to support the PSHE curriculum for 5-11 year-olds.
- Join in with George and Rhys in the 'Hummingbird Harmony' activity as they lead pupils to work in pairs using slow and simple breathing movements to tune in with one another.
More from Moodboosters:
Recharge. collection
Activities to help children become aware of the importance of self-care, whilst building resilience and recognising what makes them special.
Connect. collection
Fun, movement-based activities for children centring on relationships and how to recognise emotions in others through empathy.
Imagine. collection
Learning activities to promote creativity and optimism in children whilst encouraging them to use their imagination to envision their goals and aspirations.
Boost. collection
Energetic, movement-based activities promoting self-confidence in children by encouraging them to use movement and positive thinking to build self-esteem.
Teacher's guide
Curriculum-linked ideas and tips about how you can use Moodboosters with your class during the school day.
About Moodboosters
Everything you need to know about our initiative to get KS1 / KS2 pupils moving for mental health and wellbeing.
